Steps 2 Wellbeing

Body and Mind

Body and Mind

Within the Steps2Wellbeing service we understand that additional stressors on your physical health can lead to problems with your mental health. Long term health conditions can increase your risk of mental health conditions, and decrease your ability to access help. We want to change this here at Steps to Wellbeing, and out "Body and Mind" services offer tailored help to those suffering from long term health conditions.

Click on the pages to find out a bit more about some of the long term health conditions we offer support for. We work with pain teams and other healthcare professionals to improve your mental health and decrease symptoms through specialist cognitive behavioural therapy. We offer help for a wide range of conditions. If you are suffering from a long term health condition please let us know when you refer yourself so that we can tailor our support.