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10 ways to look after your mental health at Christmas

10 ways to look after your mental health at Christmas

Wednesday, 23 December

Christmas can be an exciting time, but it can also be overwhelming and encourage behavior that might not be best for your mental health.

Guernsey Mind have published a list of ten ways to look after your mental health this festive season.

Check them out Here.

Merry Christmas from all at Steps to Wellbeing!

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