Tuesday, 24 February 2026
The NHS Talking Therapies service for Southampton City is leaving Dorset HealthCare and will join the Hampshire & Isle of Wight Healthcare NHS Foundation Trust from April of this year. Why? Joining other Hampshire based NHS services under one Trust creates a more integrated approach across the...
Read the full article hereWednesday, 21 January 2026
We are currently experiencing a fault with our telephone line. For referrals to our service please complete our self-referral form or use our chatbot. For queries please e-mail us at dhc.steps2wellbeing@nhs.net
Read the full article hereThursday, 24 April 2025
From the 1st May 2025 we are starting to roll out patient letters being sent to you via SMS. This means you will be able to view your letter within minutes of it being sent by us. You can access the letter as many times as you would like and choose to download the letter as a PDF. To ensure you...
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Friday, 23 August 2024
Feeling down, stressed or worried? Mums matter is a free group for new mums with children under two years old. Mondays 0945 - 1145 from 2nd September at Bournemouth Community Hub (BH12 4DY) To attend, complete a referral to Steps2Wellbeing and mention the course at your assessment.
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Thursday, 4 April 2024
Steps2wellbeing will shortly be offering a new course called Menopause: A Change of Season. Symptoms of menopause and perimenopause can led to symptoms such as anxiety, mood swings, brain fog, hot flushes and irregular periods. ?These symptoms can have a big impact on your daily life, including...
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Thursday, 1 February 2024
At Steps2Wellbeing, we understand that farmers and their families face unique pressures. Ellie Sturrock, Steps2Wellbeing Mid and West Dorset lead, therapist, and sheep farmer, explains how Steps2Wellbeing can support farmers with their mental wellbeing. Farmers are known for being strong, but not...
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