Our smart digital assistant, Wysa will guide you through some questions. It’s quick, confidential and the fastest way to access support.
Enter your details on our online form. We will then be in touch to arrange an assessment.
We no longer offer support services in the Southampton area. Click the following link to be redirected to the Hampshire and Isle of Wight Talking Therapy service.
You can call us to start your referral. We are here to answer the phone during office hours.
We take confidentiality seriously, so you can rest assured that your details will be kept secure.
If you have not heard from Steps2Wellbeing within three working days of making a referral, please call us on 0800 484 0500.
If you are seeing a Psychiatrist or other healthcare professional from a Community Mental Health Team (CMHT), please ask them if a referral to Steps2Wellbeing would be a helpful part of your treatment plan.
They will make the referral for you, making sure that both teams can work together to provide the right care for you.
On this page you might notice our friendly digital assistant, Wysa.
It’s a fast, easy, and secure way to start your referral.
Let Wysa guide you through some questions to get started.
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